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What problem can I solve & Which recipe do you want?

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15 Recipes left to test before the Healthy Family, Healthy You book comes out! Which 1 do you want to test? You buy the ingredients, make the recipe (I’ll email it to you after you volunteer) and tell me 1 – if you like it 2 – if the directions are clear 3 – if you have any suggestions for changes.

Email me natasha@healthyfamilyhealthyyou.com or post to my Facebook page.

I’ll be eternally grateful and thank you personally in the book!

  1. Artichoke tushies
  2. Spicy zucchini sticks
  3. “You won’t miss the cheese” grown up and kid pasta
  4. Pasta salad
  5. Colorful stirfry
  6. Tofu Eggless Salad
  7. Vegan Cheese Enchilada Casserole
  8. Chicken Parmesan (made with tofu)
  9. Healthy Chinese Dinner
  10. Mushroom Stroganoff (made w tofu shiratake noodles)
  11. Portabella Mushroom “Bacon” Burgers
  12. Spaghetti Bar
  13. Baked Spaghetti Betty Bowl
  14. Tostadas
  15. Sunshine Ice Pops

Also, even if you can’t test a recipe (or even if you can) please tell me how I might best help or support you around food, family and nutrition? If you could have any service in this area, what would it be? Food delivery, nutrition info, recipes, meal planning; healthy strategies for yourself, for your kids, for your community? Something else? Go!

Finally, if you need encouragement to have a salad for lunch, check out this delicious picture!

2015-03-03 12.00.32

About the author

I make fruits and vegetables come alive for kids and families; You can build a foundation of lifelong healthy habits and attitudes through my Fruit Funshops, Mama's Nights Out, Blog, and Books: The Healthy Mama’s Guide to feeding your family well – Simply and Sanely and its companion cookbook.