Year: 2019

Blog posts

Plant-based recipes for the 9 days

Plant-based recipes for the 9 days

All posts, Jewish Holidays & Community, Main meals, Recipes, Smoothie Recipes

ALL of the recipes on www.HealthyFamilyHealthyYou.com are plant-based and suitable for the 9 days, during which observant Jews do not eat meat or drink wine. If you do regularly eat meat, it’s your lucky year! There are really only five nights of a non-meat dinner you need to figure out (and I’m giving you 6 meal ideas). The rest of the meals are on Shabbat when you can eat meat.

Last Second Easy Purim ideas!

Last Second Easy Purim ideas!

All posts, Dessert Recipes, Food, Jewish Holidays & Community, Main meals, Recipes

Purim is the usual type of Jewish holiday… “They tried to kill us. It didn’t work. Let’s eat!” But there are several mitzvot (commandments) and minhagim (customs) very particular to Purim. These make plenty of work for parents and plenty of fun for kids. I’m giving you easy ideas for a few of the requirements and customs: HAMANTASCHEN, MISHLOACH MANOT and your PURIM SEUDAH.

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