In the spirit of this year’s unusual Purim, where some are quarantined, and others are feeling in limbo about travel plans, I’m going to keep it simple. Here is last year’s Purim post. All…
Category: Recipes
Blog posts
Best/Easy Plant-Based Superbowl Nacho Bar
The Super Bowl is coming! Let’s panic and buy a new TV and every box and bag of food in the store! Or, maybe not…
I consider this Plant-Based (aka “vegan”) Nacho Bar you can make for your Super Bowl (or any) party to be in a few categories I like to provide to my readers…
Simple tips and recipes…even if you eat the turkey….
Keep reading if you want to go into Thanksgiving with a healthy attitude and body and… come out the other side that way too!
How to have a Healthy, Plant-Filled Thanksgiving in 2019
This year I’ve found a number of recipes you’ll love and that I can’t wait to try for my own personal vegan Thanksgiving (I’ll be with lots of family and I’m sure they’ll eat what I make, but no one else in my group will be skipping the turkey, which is fine). I don’t have to work on the Wednesday before Thanksgiving so I’m not feeling much like keeping it simple! But if you are… see my previous plant-based Thanksgiving blogs at the bottom of this post.
Pre-Yom Kippur fast meal: 2 recipes and 1 tip
Shana Tova to my dear readers. I know I only posted on Facebook for Rosh Hashanah, but I wanted to let you know it is all for good reason. My new exciting website project…
Semi-homemade Vegan Whopper. No Empty Carbs!
The first week of school delayed this Labor Day post, but this info is timeless! I have a new healthy hack for the Beyond Meat burgers and I found a new delicious way to…
Plant-based recipes for the 9 days
ALL of the recipes on www.HealthyFamilyHealthyYou.com are plant-based and suitable for the 9 days, during which observant Jews do not eat meat or drink wine. If you do regularly eat meat, it’s your lucky year! There are really only five nights of a non-meat dinner you need to figure out (and I’m giving you 6 meal ideas). The rest of the meals are on Shabbat when you can eat meat.
10 Fresh, Healthy, Plant-Based Shavuot Menu Ideas
Shavuot is here! Time for heavy cheesecake, gooey lasagna, and lots of ice cream! Well, not around here… If you are looking for a healthier, plant-based or vegan Shavuot – or just looking for…
3 Healthy Mother’s Day Ideas
This Mama is busy with teaching, workshops and planning my cooking camp (1st session sold out! 1 space left in 2nd session), so excuse the very short Mother’s Day post here, but I wanted to make sure you had some easy healthy ideas for Mother’s Day.
Recipe: Homemade Vegan Cream Cheese for Passover
Every year on Passover, I longingly watch everyone else eat matzah with cream cheese and jelly. I know that because the packaged vegan cream cheese is not kosher for Passover, I will have to…
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