Category: Main meals

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Plant-based recipes for the 9 days

Plant-based recipes for the 9 days

All posts, Jewish Holidays & Community, Main meals, Recipes, Smoothie Recipes

ALL of the recipes on www.HealthyFamilyHealthyYou.com are plant-based and suitable for the 9 days, during which observant Jews do not eat meat or drink wine. If you do regularly eat meat, it’s your lucky year! There are really only five nights of a non-meat dinner you need to figure out (and I’m giving you 6 meal ideas). The rest of the meals are on Shabbat when you can eat meat.

Last Second Easy Purim ideas!

Last Second Easy Purim ideas!

All posts, Dessert Recipes, Food, Jewish Holidays & Community, Main meals, Recipes

Purim is the usual type of Jewish holiday… “They tried to kill us. It didn’t work. Let’s eat!” But there are several mitzvot (commandments) and minhagim (customs) very particular to Purim. These make plenty of work for parents and plenty of fun for kids. I’m giving you easy ideas for a few of the requirements and customs: HAMANTASCHEN, MISHLOACH MANOT and your PURIM SEUDAH.

Thanksgiving Made Easy (Vegan, Plant-Based)

Thanksgiving Made Easy (Vegan, Plant-Based)

All posts, Food, Main meals, Recipes, Side Dishes

I’m often better at giving the advice of Keeping It Simple, than actually following it (just ask my Mom!)! I just can’t resist trying new recipes, CONSTANTLY!
However, I recently succeeded, with terrific results. Here’s what happened… and how to keep it simple for a healthy, plant-based Thanksgiving.

Your Nine Days Vegan/Vegetarian Meal Plan!

Your Nine Days Vegan/Vegetarian Meal Plan!

All posts, Food, Jewish Holidays & Community, Main meals, Recipes, Salad Recipes

This is a great week for simple suppers, especially for those who usually eat meat but are abstaining right now until after Tisha B’av (The Jewish holiday commemorating the destruction of the Temples in Jerusalem.)
Here is your Monday to Wednesday plan, because, let’s be honest, you’re probably ordering pizza Thursday night and eating meat for Shabbat.
If you don’t have my cookbook, and therefore have not tried my Sushi Salad, now is the time! It is super easy and a real crowd pleaser.

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