I’m happy to be coming up for air at the end of an entire month of holidays! In the meantime, even with Succot over, it’s never too late to enjoy a warm, healthy and hearty bowl of soup.
With the start of the secular holiday season upon us, now is a great time to read my Jewish Food Experience article about healthy eating during the holidays. Be sure to also click on the accompanying Mama Soup recipe. Thanks, Mom!
Click for a PDF of the article here: Find Warming Energy During Sukkot
Click here for a PDF of the Mama Soup Recipe
Enjoy your one pot meal!
We don’t usually think about fresh, raw vegetable recipes for the fall…but we all need hearty and healthy fall salads for clean eating, even after the air turns crisp. Here are two, recently published by The Israel Forever Foundation’s Cooking Israel site.
By Natasha Nadel
Persimmons are one of Israel’s most profitable exports and Israel is one of the largest exporters of Persimmons in the world. Enjoy this hearty and healthful salad in your sukkah!
By Natasha Nadel
I hope everyone is enjoying their holiday season! As promised, here are the two pages of my salad/appetizer recipes recently published in The Jewish Press. This is clean eating at its best!
Click on the images below for a larger view of the recipe pages.
Cucumber, Carrot and Lemon Kabobs
Orange Avocado Salad
East Jicama Mango Salad
Avital’s Cucumber, Carrot and Lemon Salad
(My daughter’s first published recipe!)
These recipes are all in The Healthy Family, Healthy You Cookbook. Do you have both books yet??? If you don’t, you are missing out on super easy, healthful recipes and more. If you want to have a clear vision for your family’s health and get your kids more involved in the kitchen, I’ll tell you how to do just that!