Category: Published articles and recipes
Here is an excerpt from a recent story (with a link to my recipe for vegan lasagna) I wrote for www.JewishFoodExperience.com.
Nothing in life is free, especially when it comes to food. Warm up store-bought or frozen lasagna to make your weeknights easy, and you will have enough saturated fat and sodium for days. Substitute artificial sweetener for sugar, and you’ll have a dish that tastes artificial and still elicits the same insulin response as sugar.
What a great way to start off to a healthy new year! I’ve just returned from the Hazon Food Conference, an event I’ve had the pleasure of covering for various Jewish publications 4 times, and then this year, I had the pleasure of presenting my new signature workshop, “Three Secrets to a Healthy Family, and a Healthy You.”
I’m thrilled to announce that The Healthy Family, Healthy You Cookbook is today’s Cookbook Spotlight on The Joy of Kosher website!
Get over to Joy of Kosher now and enter to win a free cookbook! Plan a healthy, plant-based, family meal using the three featured recipes from The Healthy Family, Healthy You Cookbook!
Check out my 3 new oatmeal recipes on www.joyofkosher.com. Stay tuned as The Healthy Family, Healthy You Cookbook will be their featured cookbook on December 21, 2015. I’ll post as soon as it is up. At that time you can also enter to win a free copy!
You’ll never hear me tell my kids to join the “clean plate club.” Have you ever become frustrated at how much your kids waste or wondered if it really is as much as you think it is? How convenient then that we can use Tu Bishvat, the Jewish “Birthday of the Trees,” as an opportunity to reduce their wastefulness. Here’s what you can do at home.
Just as hip chefs love to subvert classic dishes, so did the participants at this week’s Hazon Food Conference take a careful look at the “New Jewish Food Movement” that the conference helped birth and has supported over the seven years of its existence.
Alright, my friends, you asked for some of my healthy, vegan shortcuts and secrets. I won’t make you guys wait for the Healthy Family Healthy You book to come out in the beginning of 2014. I’ll give you some scintillating previews now…