Category: Resources

Blog posts

Time-Sensitive: Kickstart Kids’ fun in the Kitchen!

Time-Sensitive: Kickstart Kids’ fun in the Kitchen!

All posts, Food, Fun with Food!, Resources

You have the chance to support (and receive fabulous goods in return) a wonderful enterprise that encompasses all of the goals and values of the Healthy Mamas out there. Get your pre-order in now to make this happen!
From Marci Heit, creator of Q.D. Foodie!

Q.D. Foodie has reached 82% of its funding goal on Kickstarter, with 7 more days to go! (Campaign runs until Thursday June 7)

Pesach/All Holiday Printables are Here!

Pesach/All Holiday Printables are Here!

All posts, Food, Jewish Holidays & Community, Resources

Welcome back to the insanity that is Passover (Pesach) preparation! Click the links below to see the Passover Preparation Printables I have for you. While these formats can absolutely be used for both everyday meal planning and every holiday planning, I use these specific excel spreadsheets for Passover. My ideas and resources can be used for any big meals-no need to be Jewish or observant.

5 fun and healthy food products

5 fun and healthy food products

All posts, Food, Healthy Family Tips, Kids' Lunches, Resources

I know, I know…the adage, “It’s not real food if it has an ingredient list or a nutrition label.” But sometimes there are processed foods we want to take advantage of that aren’t actually too bad.
Here are a 5 discoveries I’ve made in the last few months that I thought you’d be happy to see.

Easy, healthy family meal (Purim, Part 2)

Easy, healthy family meal (Purim, Part 2)

All posts, Food, Healthy Family Tips, Jewish Holidays & Community, Main meals, Recipes, Resources

What if I told you that you could make an easy dinner using whole foods (everyone I know is on whole 30!), that feels fun, festive and takes 10 minutes? I kid you not… Speaking of kids, mine loved it! Score!
What is it? Pumpkin chili and gorgeous fruit and veggie platters. Yes, we know the veggie platters are my shtick. That’s because they work. Who wouldn’t be excited by a gorgeous assortment of colors, shapes and textures?

“Find Warming Energy” with my Mama Soup Recipe and Jewish Food Experience Article

“Find Warming Energy” with my Mama Soup Recipe and Jewish Food Experience Article

Food, Healthy Family Tips, Jewish Holidays & Community, Published articles and recipes, Recipes, Resources, Soup Recipes

I’m happy to be coming up for air at the end of an entire month of holidays! In the meantime, even with Succot over, it’s never too late to enjoy a warm, healthy and hearty bowl of soup.
With the start of the secular holiday season upon us, now is a great time to read my Jewish Food Experience article about healthy eating during the holidays. Be sure to also click on the accompanying Mama Soup recipe. Thanks, Mom!

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