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Who needs a Girls Night Out? Join me February 28 in Potomac, MD!

Who needs a Girls Night Out? Join me February 28 in Potomac, MD!

All posts, Food, Workshops

February 28 Cooking Demo and Tasting!

with Natasha Nadel, author of The HFHY Healthy Mama’s Guide and Cookbook
(Registration at bottom of page)

(Note: This one is in Potomac, MD but you can schedule your own Healthy Mama workshops in your area. Email me at and go to my workshop page.)

February 28 Flyer

Feb 28 Flyer

Three 15 Minute Meals

Discover the Healthy Family, Healthy You Way to cook dinner in 15 minutes!

  Leaf Orange  Enjoy fun, healthy, gluten-free, vegan, kosher food!

   Learn and experience just how easy it is to cook dinner quickly.

   Leave with Recipes and Instructions for Three 15 minute meals.



Learn to create a beautiful appetizer table, guaranteeing great fun & good food, next time – and every time – you entertain!

Date: Sunday, February 28, 2016 at 7:30pm [NOTE TIME CHANGE]

Location: An elegant private home in Potomac, MD (Address provided after sign up)

Ticket Price: $36 per person Feb 28 Flyer

2 for 1 option: For an extra $18, you’ll receive BOTH Healthy Family, Healthy You books

(The Healthy Family, Healthy You Cookbook and The Healthy Mama’s Guide to Feeding your family well – simply and sanely! Retail price $17.95 each)

Do something today to make your food prep easier and healthier.

Spots limited so purchase your tickets below to register today!

For questions or suggestions: Please be in touch with me, Natasha Nadel, at

Ticket Choices
Do you have any allergies?

About the author

I make fruits and vegetables come alive for kids and families; You can build a foundation of lifelong healthy habits and attitudes through my Fruit Funshops, Mama's Nights Out, Blog, and Books: The Healthy Mama’s Guide to feeding your family well – Simply and Sanely and its companion cookbook.