Blog posts

Healthy Family Healthy You Book Sneak Peak!

All posts, Food

I am so excited to tell you how close you are to holding one of my books in your hot little hands!

Healthy Family, Healthy You: The Healthy Mama’s Guide to feeding your family well – simply and sanely!

Status: 1st copy of this book being printed as we speak! I’ll take a final look at it and make sure everything is all set. Then you can start ordering it off Amazon, or attending one of my events and getting the book(s) that way. First Girls Night Out book party (where you will learn how to get dinner on the table in 15 minutes or less) will be Sunday night, September 20. Location TBD, but it will be in Potomac (MD). Let me know if you belong to a women’s or a moms’ group that would be interested in holding their own Girls Night Out where they will receive both the Healthy Mama’s Guide to feeding your family well and the cookbook, along with healthy, delicious food and learn how to get dinner on the table in 15 minutes or less.

Front and Back Cover 1.0

and for the cookbook….

Healthy Family, Healthy You: The Healthy Mama’s Guide to simple, healthy versions of your family’s favorite foods

Status: All edits finished. In layout with the graphic designer. Next: Print 1st copy as proof.

I can’t wait to share my healthy recipes and family strategies with you! I’ll be finished with the books just in time to schedule the accompanying workshops for the year and to start training for the half marathon I will walk to raise funds for The Friendship Circle (MD), which provides friendship and inclusion to children with special needs. I see this program at work in my neighborhood every day and I’m so proud to support them.

To learn more and/or consider contributing, go to http://miami.teamfriendship.org/NatashaNadel.

Team Friendship Miami 2016

 

I’ll be walking a half marathon at the annual Miami marathon on January 24, 2016. I’ve never done anything like this before. I hope to receive your support for this worthy cause. No amount is too small. It’s just important to be part of the effort! Thank you in advance.

Remember to be in touch to schedule a Girls Night Out or Fruit Funshop for your sisterhood, moms’ group or school!

 

 

About the author

I make fruits and vegetables come alive for kids and families; You can build a foundation of lifelong healthy habits and attitudes through my Fruit Funshops, Mama's Nights Out, Blog, and Books: The Healthy Mama’s Guide to feeding your family well – Simply and Sanely and its companion cookbook.