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5 Ways to use the Holiday Season to get Healthier and Happier than you were before!

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Go into the New Year, having developed healthy habits that will increase your success, health and happiness, forever! Imagine going into January feeling good about yourself, instead of feeling like you need to make drastic declarations and resolutions. I know the usual tips for healthy holidays, such as eating an apple before a holiday party and drinking a glass of water for every alcoholic drink you consume. Those are great. However, I have a few new tips that I think you’ll find pretty easy to follow! After all, when it comes to feeling good, you can’t have enough advice, right? 1. ALCOHOL  I find it a hassle to follow the standard advice of drinking a glass of water in between…
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