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The Healthy Mama’s recipe for peace, love and health… in the kitchen…and beyond!

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When the new year is not (only) about you! My friend overheard her (awesome!) kids telling my daughter how everything I make at my house is healthy (and fun!), so they always know they can have it. Unfortunately, I don’t know if that’s exactly true…I feel like when they say everything at Subway and Whole Foods has a “health halo” around it – even if it is full of sugar, white flour, red meat and fat.  Not that I sit around cooking those things, but still…I’m not perfect. I do give in and give my kids mac and cheese sometimes, although I make it from scratch, not from a box with food coloring.   I was so happy to hear…
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