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5 Tips & a 1 ingredient recipe for a Sane and Healthy Passover!

5 Tips & a 1 ingredient recipe for a Sane and Healthy Passover!

All posts, Food, Healthy Family Tips, Jewish Holidays & Community, Recipes, Smoothie Recipes

If you read this blog, you’re probably looking for ways to eat well during Passover (or anytime!). Vegan or not (and let me tell you – it ain’t easy for Passover!), we all want fresh food with plenty of vitamins and fiber that won’t weigh us down like all the heavy matza and meat!
I’ve got the answer for you. How to have a healthy Pesach: eat raw food. Lucky for you and me, I have an amazing new resource that I

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New Kol HaBirah Cover Story: Teen Addiction

New Kol HaBirah Cover Story: Teen Addiction

All posts, Jewish Holidays & Community, Kol HaBirah, Published articles and recipes

For those of you who only subscribe to my blog for healthy family tips and easy kosher and/or vegan recipes, I apologize for the lack of a recipe or tip today. But no one can have a healthy family with an addiction problem, and I did come to this whole food thing through journalism, so I hope you enjoy reading some of my journalistic endeavors here and there.

Easy, healthy family meal (Purim, Part 2)

Easy, healthy family meal (Purim, Part 2)

All posts, Food, Healthy Family Tips, Jewish Holidays & Community, Main meals, Recipes, Resources

What if I told you that you could make an easy dinner using whole foods (everyone I know is on whole 30!), that feels fun, festive and takes 10 minutes? I kid you not… Speaking of kids, mine loved it! Score!
What is it? Pumpkin chili and gorgeous fruit and veggie platters. Yes, we know the veggie platters are my shtick. That’s because they work. Who wouldn’t be excited by a gorgeous assortment of colors, shapes and textures?

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