Tag: healthy passover

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My #1 Tip for a Healthful Pesach made Easy

My #1 Tip for a Healthful Pesach made Easy

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Just a few weeks to go…and I’m sure many of you are in full planning mode for Pesach (Passover). Your simple, healthy, Passover solution is here! I haven’t made it very easy on myself. I get better each year, but I feel like this year is a real turning point.
So here is my #1 tip to make your life easier and the mantra I am going to repeat to myself for the next month….

5 Tips & a 1 ingredient recipe for a Sane and Healthy Passover!

5 Tips & a 1 ingredient recipe for a Sane and Healthy Passover!

All posts, Food, Healthy Family Tips, Jewish Holidays & Community, Recipes, Smoothie Recipes

If you read this blog, you’re probably looking for ways to eat well during Passover (or anytime!). Vegan or not (and let me tell you – it ain’t easy for Passover!), we all want fresh food with plenty of vitamins and fiber that won’t weigh us down like all the heavy matza and meat!
I’ve got the answer for you. How to have a healthy Pesach: eat raw food. Lucky for you and me, I have an amazing new resource that I

Your NEW Healthy Passover/Anytime Toolkit

Your NEW Healthy Passover/Anytime Toolkit

All posts, Breakfast Recipes, Food, Jewish Holidays & Community, Recipes, Resources, Salad Recipes

Tool 1. Here are your nice thoughts:

Most of the people who read the Healthy Family, Healthy You blog are NOT vegan, or maybe even vegetarian. That’s cool with me. I’m not here to force anyone to agree with me. I just want us all to be healthy together, as a community, and support one another while we’re trying.

So, during Passover, let’s try do that. Support one another. Eat healthfully. Use the week as an excuse to find as many ways to eat as many vegetables humanly possible. (You know, except for the ones that are kitniyot).

Entertain the kids using healthy foods! Your Healthy Pesach 2016!

Entertain the kids using healthy foods! Your Healthy Pesach 2016!

All posts, Appetizer Recipes, Food, Jewish Holidays & Community, Kids' Lunches, Resources

Have a healthy Pesach 2016. If you’re looking for healthy seder entertainment for children, look no further! These fruit and vegetable children’s projects are also great activities for during the entire holiday – a lot better than sitting around eating dry, processed, sugar-filled cakes and cookies. Have a healthy Passover with these activities and ideas.

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